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activPAL

Research bred, research led, est. 2001

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Why activPAL?

The activPAL™ measures physical activities. When you move, it moves generating totals for the time spent lying, sitting, standing and stepping, every second of the day. The activPAL is a miniature electronic logger designed to quantify … Read more about Why activPAL?

Physical Activities Logging (PAL)

PAL family

The activPAL™ is currently supported across three models: All the current activPAL models are 26mm wide, 43mm long, only 5mm thick and … Read more about PAL family

Software Suite

We preserve the option to download and install older versions of the PALsoftware tools but we encourage users to update to the latest … Read more about Software suite

PAL Kitchen

Event-based analysis The activPAL uses an event-based analysis approach to categorize and quantify physical activities and … Read more about Kitchen

Out & About

- where to meet the PALteam ENGAGEMENT 2025 - our 2025 Conference and Event Diet.Please check back for updates to our schedule. … Read more about Out & About

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RECENT PUBLICATIONS

Drink more, sleep less: Applying compositional data analysis to investigate day-to-day associations between alcohol use and 24-hour movement behaviors
Distribution and Patterns of Device-Measured Movement Behaviours in middle-aged to older Australian adults: the ABC Accelerometer Sub-Study
Daily Stepping Behavior of Healthy Middle- to Older-Aged Adults: Insights for Step-Based Activity Goals
Measuring Vigorous Physical Activity Using Accelerometry in an Exercise Snacks Intervention: Secondary Analyses of a Randomized Controlled Trial
The relationship between resistance exercise and cardiometabolic health: a cross-sectional analysis of the 1970 British cohort study
Move Toward Recovery: A Feasibility Study for a Physical Activity Intervention to Reduce Post-Surgical Pain in Young Hispanic Breast Cancer Patients
Physical activity patterns among individuals with multiple sclerosis in Saudi Arabia: objective and self-reported measures
Cardiometabolic Effects of Physical Activity guideline adherence and additional Sedentary Behaviour reduction in free-living sedentary adults: a randomised controlled trial
Impaired Cardiorespiratory Fitness in Adolescents and Young Adults With 47,XXY/Klinefelter Syndrome
Exploring the Feasibility, Acceptability, and Safety of a 4:3 Intermittent Fasting Weight Loss Program Among Stage I-III Breast Cancer Survivors With Overweight or Obesity: Protocol for a 6-Month Proof-of-Concept Feasibility Trial
Exploring the Biological Basis for Exercise Neuroprotection in Parkinson’s Disease: A Cross-Sectional Study of Exercise and Physical Activity on Inflammatory Cytokines and Neurotrophins
Moderating effect of individual characteristics and neighborhood greenness on the association between ambient temperature and habitual physical activity levels
Identifying IN and OUT of bedtimes in patients with advanced cancer using self-reported methods, accelerometry and automated algorithms: Implications for measures of sleep and circadian rhythmicity
Acute mild cold exposure with shivering reduces 24 h glucose levels in individuals with type 2 diabetes but not prediabetes
Validation of within-person associations with coverage and momentary EMA self-reports using an objective standard (physical activity)

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research bred, research led since 2001

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